Roman Chair Knee Raise

Knee to Elbow Crunch

Power Wheel Crunch

Lying Leg Raise

https://youtu.be/b8s8yWyCSZE

V Ups on Bench

Russian Twist w/ Medicine Ball

Decline Bench Sit Ups

Rope Crunch

Plank

Roman Chair Leg Raise

Shin Touch Crunch

Crunch

https://youtu.be/GdWsGuzvPSk